https://kriswrightwellness.com/resources daily 0.75 2020-05-07 https://kriswrightwellness.com/resources/covid monthly 0.5 2020-05-07 https://kriswrightwellness.com/about daily 0.75 2020-08-21 https://images.squarespace-cdn.com/content/v1/5ea0d991dfe66663617e1021/1588771526999-8XYDMKFZRLCKF1LIMM7N/KrisWrightTherapistHeadshot.JPG About - Kris has been working full time in the behavioral health field since 2007, beginning with supportive and interdisciplinary services. She received her independent license as a therapist in 2011. Her licenses allow her to provide mental health counseling and therapy in Virginia and Maryland to individuals, families and groups. She is experienced working with adults of all ages and adolescents living with behavioral health concerns including mood disorders, substance-related disorders, and trauma histories.. Kris has seen that everyone faces challenges in life that can impact their mental health. She is passionate about helping her clients renew hope and get excited about life again. Many of them have challenges with anxiety, depression, low motivation, post-traumatic stress, interpersonal problems, substance use getting in the way of day to day life, and work/school related issues. Regardless of the situations they are dealing with, she teaches her clients practical tools that everyone can use to improve their mental health, enjoy life and increase resiliency. https://images.squarespace-cdn.com/content/v1/5ea0d991dfe66663617e1021/1587758890396-W8FQXCD1FXVXIP3R8QYF/image-asset.jpeg About - Reaching out for help is hard…Kris’ approach to counseling makes it easier https://kriswrightwellness.com/home daily 1.0 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea0d991dfe66663617e1021/1587647327599-5GKAJSI7K0I5LZLDLS6U/image-asset.jpeg Home - Get excited about life again Therapy works. More than 1 in 4 people have spoken with a therapist in the last year https://kriswrightwellness.com/services daily 0.75 2020-04-26 https://images.squarespace-cdn.com/content/v1/5ea0d991dfe66663617e1021/1587920347572-SZA7BW6DUIAQPJC4IBHJ/KrisWrightTherapistVirginia+%285%29.jpg Services - Being happy shouldn’t be so hard. Let us work on it together. https://kriswrightwellness.com/contact daily 0.75 2023-11-27 https://kriswrightwellness.com/faqs daily 0.75 2023-11-27 https://kriswrightwellness.com/consulting daily 0.75 2023-11-27 https://images.squarespace-cdn.com/content/v1/5ea0d991dfe66663617e1021/1587920347572-SZA7BW6DUIAQPJC4IBHJ/KrisWrightTherapistVirginia+%285%29.jpg Consulting and Training - Experienced trainer and consultant Contact me to learn more