Take the first step to feeling good again.
Licensed mental health professional to guide you on your journey to wellness.
Stay home. Stay safe.
During COVID- 19, counseling is available over the phone and secure video telehealth platform.
Kris Wright, licensed counselor for teens and adults of all ages
Kris Wright is a licensed counselor in Alexandria, Virginia. She is experienced working with adults, teens and young adults. She has extensive experience treating behavioral health concerns including mood disorders, substance-related disorders, and trauma histories. See full bio.
Take a holistic approach to your health and wellness
I accept insurance and self-pay.
Insurance includes:
Care First Regional Participating Preferred Provider Network
Care First GHMSI Participating Provider Network
Care First Blue Choice Provider Network
Additional insurance options including TriCare and others are in progress.
Areas of Expertise
Anxiety
Don’t ignore how you feel. Uncontrollable worry or dread gets in the way of enjoying life; therapy is an effective way to feel better.
Depression and Sadness
Depression is a very treatable condition. It affects more than 16 million American adults each year but most never seek treatment.
PTSD and Trauma
Trauma can cause severe distress and suffering. Survivors need safe, evidence-based support to break the cycle of trauma.
Career Counseling
If you are struggling with finding, keeping or enjoying your work, there are skills and tools you can learn to grow and advance.
Relationship Challenges
Loving, nurturing relationships are possible. Achieve more satisfying relationships to reconnect you to your life and wellness.
Grief and Loss
When dealing with a major loss, the intensity and duration of emotions can seem impossible to bear. Therapy reduces the impact on your mind and body.
